I wrote a post a couple weeks ago on how to embody the classical spiritual triptych of the archer, the arrow, and the target. The idea arose out of a Yoga class where the teacher talked about how we are each: an archer, aiming for what we want to become; an arrow, the thing that … Continue reading
I took a yoga class today and the teacher talked about how we are each: an archer, aiming for what we want to become; an arrow, the thing that is moving towards the target; and the target, that which we are aiming at becoming. I’ve always found this idea beautiful. The tension between the three … Continue reading
Mind Fit Move 