Do You Define Yourself and Your Life Negatively? – My Guest Post On TinyBuddha.com
Guest Posts / mind / vow

Do You Define Yourself and Your Life Negatively? – My Guest Post On TinyBuddha.com

I was lucky enough to have a guest post today on the Website tinybuddha.com.  Please head over and check it out.  Do You Define Yourself and Your Life Negatively? By Samuel Gentoku McCree  Growing up on military bases I learned to make friends quickly. My family moved a half dozen times before I was out … Continue reading

Do Less, Change More – 5 Minimalist Life Changers
body / food and eating+ / habits / health / mindfulness / vow

Do Less, Change More – 5 Minimalist Life Changers

Changing your life can seem really complicated and challenging. The process of transformation is a life long journey, but it can begin with a few very simple steps. 5 Minimalist Life Changers 1. Keep a Journal Try keeping a daily journal of your food, activity, sleep, and mood. This is a powerful tool to notice … Continue reading